Want to add new words to your vocabulary and improve the way you write ?
I will be sharing two new vocabulary words and useful grammar knowledge.
Grammar
Vocabulary
Vocabulary
Example sentence
You can form the sentence with the words silhouette and dappled.
Mrs Richardson had noticed their silhouettes 👥 in the dappled moonlight that was shining into the room.
Meaning: Mrs Richardson had noticed the dark shape of someone when they tried to enter room.The moonlight is described as having marked with spots or have rounded patch.
I would be sharing the benefits of using comics by We Development to get young learners interested in their learning. First, I would like to share more about instructional scaffolding and how it helps to engage visual learners when it comes to learning comprehension texts.
Scaffolding
The process of scaffolding is an important step to get learners to know the passage well. For comprehension, learners have to read the words of the texts paragraph by paragraph in a linear way. Sometimes, trying to elicit interest in the reading process is difficult as an instructor. Common difficulty faced is that the reader may not necessarily understand the story as a whole as there are many characters and dialogues and events in the storyline as the story progresses.
Benefits of scaffold
The idea of breaking down large chunks of information into smaller parts is a good form of scaffold. This is where the method of scaffold in terms of creating comics come in useful. This methodology of breaking down the story frame by frame is useful in storytelling where learners can visualize the beginning, middle and end well. The comics is also good at depicting dialogues between the characters. Here is an example of how the first paragraph of the story can be captured with the four frames.
Introduction
The first frame captures the introductory paragraph where the readers are introduced to the characters James and Mona. In the first frame the story begins with two characters James and Mona and their action “watched the video” and the speech by Mona.
Introductory comprehension paragraph by WeDevelopment
This is the first comics done by WE Development which I believe takes a lot of dedication and passion in the art to deliver outstanding visuals. Their visual aids is timely in communicating with learners as it simplifies a difficult comprehension task. The team make very good behind the scene support and were able to supply this novelty. When I run out of ideas for instructional scaffolding and often just draw manually to illustrate ideas, I have not thought of creating visuals using comics. Thus, I would like to credit the people behind this novelty.
When Singapore hit a record high of 195 cases in a single day, it will be inevitable that tighter measures regarding the restrictions will come in. As expected, we have to scramble to find last minute deals before our freedom to dine in will be gone for a month or so. I decided not to procrastinate like I used to and relish the final dine in priviledge that we often take for granted.
My experience can be summed up in three beneficial effects I personally felt on the last day of our freedom to find in. First, the marvelous thing was that the restaurant we chose was a hidden gem in its idyllic surroundings, second the food was delicious and third value for money.
Idyllic Surroundings
My friend and I met up at Clarke Quay and using the GPS, we managed to locate Coleman Street in less than 10 minutes. Walking down to Coleman Street, we were surrounded by this quiet idyllic surroundings where although the restaurant is located in the heart of the city , we felt that we could escape the hustle and bustle of noise and crowds. We were awed by the Gothic architecture which was a historical gem with a beautiful porch that lures us into the restaurant.
Value for Money
My friend suggested going down to The Mason Table at Coleman Street as they have 50% off the original price if we get down by 4 pm. My schedule fits just nicely as I only work at 7 pm. When i got down to take a peek at the menu, the price of $9 for vongole was like no other. As I have a soft spot for clams, I managed to dig out the first clam and to my pleasant surprise it went to 30 clams !
Marvelous Taste
With such a marvelous deal, we decided to order chicken and we were in for gastronomical delight. Not only was the food served fast and fresh, the restaurant staff were prompt and good nature offering suggestions like sorbet for dessert. Despite being the cheapest in the menu, the sorbet was flavorful and well made.
All in all, we managed to get $5 off our combined overall bill as The Mason Table was under the Eatigo app. Knowing our wallets are taken care off, I felt that our stomachs and hearts are full with this final day of dine in.
It is good to receive words from appreciative client’s regarding my decision to become a teacher. I was initially feeling all stressed up over my decision to become a teacher straight after University. Glad that decision paid off many years down the road. Wrote a Linkedin post to share the fruit of my labour.
Some of my friends ask me what I have for breakfast and I usually like to say that I take a low calorie intake protein shake. I decided to share a table on why this low calorie shake is considered a meal replacement shake. The nutrition value can be broken down into its constituent parts to make it a holistic vitamin infused breakfast that I have taken daily for months.
This is the first week that dining in is allowed in Singapore after phase 2 heightened alert restrictions are lifted in Singapore. The country moved ahead with dine in allowed for 2 person. I took the opportunity to utilize the 2 for 1 deal through the e-commerce restaurant platform Eatigo to get a good deal for dinner.
With my university friend, I went off to some far-flung location in Clark Quay with a Mexican theme restaurant to have dinner. It’s interior was really cool and the vibe was awesome. One of the best way to usher in the next phase of our battle against the pandemic. It was one of those quiet day where there is hardly any other restaurant patrons. After a month of being cooped up indoors for Zoom lessons and breathing in the air from my laptop , I finally get to breath in the fresh air from the Singapore river.
Interior of a Mexican restaurantMexico flagCafe IguanaCafe IguanaCafe IguanaSingapore River
I started a new certificate from Alison, my online learning school called “Safety in the Workplace“. After blogging about workplace mental health, I thought that it is timely to follow up with an understanding of safety in the workplace. The course mentions that homicide is the fourth leading cause of workplace fatalities in the context of the US. It is a risk that safety programmes need to address. I suppose that statistically that is enough to take safety in the workplace seriously in the Singapore workplace. After all, it is also part of mental health or well being issue that concerns the workforce in Singapore.
Workplace Violence(Module 5)
The module on Workplace Violence starts with a intention to let everyone know how to identify workplace violence and tackle it if it actually happens. It begins with what constitutes workplace violence, how to identify behaviors
What is workplace violence?
Workplace violence is any kind of of aggression. It is any physical or emotional threatening behavior. It is not just physical violence, emotional abuse also counts as workplace violence. Sabotage also counts as workplace violence. Violence typically also escalates at work where someone makes threatening jokes before resorting to physical violence. It is important to identify actions that are threatening and can become violent.
Identifying
There are different behaviors that indicate a person can resort to workplace violence. Employees, employers, vendors and customers are all capable of violence and companies are obligated to protect their employees from violent behaviors. Everyone in the workplace should be familiar with behaviors that indicate violence.
Indicators
Acting out before expressing anger: People expressing anger inappropriately and do not take personal responsibility.
Self-centred: People do not care how their actions affect those around
Extreme behavior: People do not act like themselves or people have poor social skills or obsessions’
Addressing
Before it escalates: It is essential that potentially violent behavior gets addressed before it escalates.
Document the behavior: Always document questionable behavior and discuss it with the employee
Address the behavior: Do not attack the individual person simply address how individual behavior affects work and ask how it is causing the changes. Remember that people have bad days and singular incidents are not necessarily an issue. You should however address continual or escalating problems. If you know of any personal challenges that the employee is facing, offer training, counselling or both. Monitor the behavior and if it does not improve, it is necessary for a problem employee to leave. Make security aware of any troubled employee that leaves an organization.
Implementing a Workplace Harassment Policy
A workplace harassment policy will help reduce workplace violence. A workplace harassment policy should reflect the legal definition of violence as well as the company values and ethics. Every organization needs to establish anti-harassment policies and procedures. Policies issue rules that all employees must follow and they establish who is responsible for reinforcing those rules. Policies make clear the difference between acceptable and unacceptable behavior. There are four basic steps to create workplace harassment policy.
Identify Risk: Assess the risk in your organization
Create policy: Create policies based on the risk and laws
Approve policy: Review and approve a policy
Evaluate policy: Evaluate the effectiveness of a policy and make necessary changes
Once the policy is created, make sure employees are aware of them. Hold meetings and make employees sign the policy and will abide by. This makes them responsible for their behavior.
Workplace Violence (Module 7)
Workplace violence has been gaining media attention in recent years. It is the leading cause of workplace deaths for women. Recognizing the risk of workplace violence such as the stressors and triggers will help avoid unfortunate incidents. Workplace violence is not the worst case scenario, threats, harassment and intimidation are all considered acts of violence. The point is to reduce risk and take steps early.
Identify Stressors and Triggers
Most acts of workplace violence have preceding stressors. As stress builds sometimes an event can trigger an aggressive move to violent behavior. Stress is normal but not everyone handles stress well and some stressors are more damaging than others.
Potential stressors : Financial Strain, Family Difficulties and Illness
Stress source can lead to depression, withdrawal and distress. People perceive slights where they do not exist. Violence increase when employees begin to act with animosity. Other stress source includes an increase discussion of violence and unfounded accusation of persecution. If someone exhibit stressors and exhibit unusual behavior, be aware. Triggers can be anything but they can be closely tied to stressors.
Triggers Job loss, changing relationship status, poor review, conflict with co-worker, overlooked for a promotion, substance abuse.
Substance abuse will cause serious problems at work. It increase the absenteeism, performance problem and accidents while decreasing performance. Additionally substance abuse is ranked as the third greatest cause of violence in the workplace.
According to the National Drug Free Alliance, companies need to have clear substance abuse policies and train employees to recognize the signs of substance abuse.
Signs of possible substance abuse
Impaired motor function, poor memory and mood changes.
Employee assistance programmes as well as referrals to community service programs can help people with substance abuse issues before they become problematic.
Report Policies
Early Signs
Incidents of workplace violence must be reported to prevent escalation. Every company should have no tolerance for workplace violence and clear reporting policies. Reporting must be done at several levels.
No.1 Report for Early Signs like disrespect or intimidation
Report to immediate supervisor or one level up for questionable employee
Document behavior
Supervisor meets with employee to address the behavior
No. 2 Escalation of Behavior
Threats, arguments, sabotage
Contact supervisor and emergency personnel
Supervisor attempts to deescalate if possible
No. 3 Emergency
Physical attacks, threats of suicide and weapons
Call the police, contact supervisor, evacuate area, work with officers
Document behaviors afterwards
Supervisor acts based on results of events
Training and Emergency Plans
Due to the possible threats of workplace violence, emergency plans must be in place.
Employees should be trained on how to respond
Plan should be tailor fit to the organization but a few ideas are useful to know.
Establish exit strategy ahead of time.
Employees decide to run, hide or fight.
Run – take exit route if you have time to avoid individual
Hide- take this option if you believe the individual is in the exit room
Fight – barricade the group and be ready to fight using anything available as a weapon
These are just a few basic strategies but it is important to let employees know they should keep their phone silent and wait for the police.
I just did a workplace mental health survey by a LinkedIn contact, Chad Yip who is doing a PHD research on workplace mental health. Having past work experiences in the Singapore workplace, it brings back memories of the past as the survey intends to ask questions about our wellbeing working with bosses, colleagues, meeting work goals in the various organizations. If I were to answer these questions 10, 5 and even 3 years ago my responses would possibly be vastly different from the present. I suppose I have taken the active step to prioritize my mental wellbeing by pivoting to a full time freelancing career and glad to say most responses towards work related questions on my mental health is positive.
Psychology Survey Wellbeing
I believe that some study of mental health in the workplace should be investigated as the project intends to assess mental wellbeing on a quantitative scale. According to the survey, “The development of a new Workplace Singapore Mental Wellbeing Scale will form a larger Doctor of Philosophy (PhD) project of testing a conceptual model in predicting employee’s outcomes at the Singapore Workplace. This will in turn inform future design and evaluate relevant interventions for employees to increase their mental wellbeing.“
By moving into the freelancing world of tutoring or taking the full-time entrepreneurship path I can testify to how my mental health just improved by getting out of the one of the most stressful debilitating workplace environments.
Interestingly, another LinkedIn contact shared with my how he witnessed a fist fight among two ladies in power suits rolling on the floor, allowing me to have a glimpse of their provocative fist fight with thick black heels. It is a scene of utter mayhem and disgrace of two successful and well heeled females. If I were to stay on in such a corporate environment, I suppose I would like change to happen by a professional psychologist doing specialized study in a workplace mental health scale.
Life Experience of a Workplace Veteran
Here is a short “interview” with Mr L who witnessed a fist fight between two ladies in the workplace.
Mr L: Yeah. The fight had been giving me creeps. ” Till now the image of their floor roll body bundled mass still not deleted from my mind.
Me: This is a serious psychology trauma. Some go and take counselling.
Mr L: Yes, exactly. I never imagine two immaculately dressed females will fight like that.
To conclude, this is really compromising mental health of all at the workplace. The epitome of a trauma where workplace psychological intervention is needed. After all, bystanders who are internal colleagues may not be trained to handle just viewing or seeing such fights. I believe there is more to be done for those going onto the workplace where there is “mental” stress in and of itself being a bystander. Hopefully, such a survey can have applications to the real rough and tumble world. And workplace psychologist be a source of help so that people can find protection from seeing physical, social and emotional assassinated related stress?
Here is a link detailing a fight between two teachers and what actions were taken by the authorities.
Read an interesting article on Channel News Asia on how a health coach can help you in areas that doctors cannot. After swimming today, I came across this article and am glad to know that my understanding of nutritional products and fitness complements going to visit the doctor.
After three weeks of Phase 2 Heightened Alert, I just saw the news at 6 p.m. today and realized that I have to carry on with online lessons till 21 June. I was already mentally prepared to pivot since May 20 when I started my first online Zoom class. Having gone through last year’s extension of the circuit breaker, intuitively I felt that an extension will happen again due to the anticipated cautious approach to safe reopening.
Recurring Extension
Since this is a recurring way to cope with current community cases, I am glad to be mentally prepared to stay on the digital realm. Although I do look forward to interacting with clients face to face, I am glad that I brushed up on my Zoom troubleshooting skills and took a course on “Guide to Zoom video conferencing”. This is so that I can be a natural whenever this anticipated announcement occurs.
Changes
Glad to attend an online course on Alison called How to pivot and thrive during the pandemic after realizing that one needs to pivot to new ways of doing things in the digital world to thrive whenever there are changes to the rules and regulations for businesses. I think I was resistant to make the first change during the first ever circuit breaker last year. This was when the restrictions on meeting physically first began. At first, I was caught in bind as I knew little about Zoom video conferencing and self-learning of new technologies. As a result, circuit breaker was tough as I preferred the conventional way of doing things over doing new things.
June 2021
Currently, June 2021 I am at home with Zoom and charting my own online learning path of studying new technologies through e-learning. For the past 3 weeks I am so used to being on Zoom with my laptop. The “anticipated” extension of one week did not faze me as I can still continue with adapting to my daily work from home routines by planning ahead. Ironically, as I got used to cyberspace, I do not like changing back to the physical world.